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Bacon, Tomato and Avocado Sandwich

Bacon, Tomato and Avocado Sandwich

Bacon, Tomato and Avocado Sandwich

This simple open-faced bacon, tomato and avocado sandwich is easy to make and ready in no time. It is a good snack at any time of the day.

You can completely set yourself up for the day when you have this for breakfast.

avocado bacon egg

Bacon has always gone well with all the ingredients separately: tomato, avocado and eggs. They all complement each other perfectly in this dish.

If you are making a sandwich to go, you may want to use everything without the egg. You can put everything together in a closed-face sandwich.

That works well also.

open-faced bacon egg and avocado sandwich


I have always loved avocados. Avocados have a certain texture and taste unlike anything else. I now have a few other avocado recipes on this blog. See the links below.

Avocado goes so well in salads and other concoctions.

Guacamole is, of course, one of the famous things that is made with avocados, and is fantastic as part of Mexican meals with nachos and as a dip.

avocado sandwiches recipe
Bacon, Tomato and Avocado Sandwich

As a student, I once travelled around South Africa many years ago and remember buying an entire crate of avocados for next to nothing.

There must have been 40 avo’s in the box. We spent an hour eating as many as we could for lunch with our bare hands, sitting amongst the slag heaps of the Kimberley mines.

It never put me off.

One of my favourite avocado recipes is simply with some balsamic vinegar and olive oil dressing and a pinch of salt. Delicious.

Anyhow, this recipe combines some other flavours and is a healthier addition to my snack recipes.

I hope you enjoy this recipe. Please let me know how to improve it in the comments section below.

How to make an avocado bacon and egg sandwich

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Bacon, Tomato and Avocado sandwich

Bacon, Tomato and Avocado sandwich

Yield: 1
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes

This delicious quick and easy healthy snack is perfect at any time of the day. All flavours are a perfect complement to each other.


  • A piece of tasty bread, cut in two (sourdough, farmhouse or ciabatta)
  • 3 baby tomatoes, sliced
  • One avocado (ready to eat)
  • 1 rasher of back bacon
  • One egg
  • Salt and Pepper
  • 1 tbsp Olive oil


  1. Peel and slice the avocado
  2. Warm the olive oil in a pan and sear both sides of the bread. Then put it aside and fry the bacon rasher.
  3. Meanwhile, poach the egg in a pan of boiling water.
  4. When the bacon is cooked chop it into small pieces.
  5. Place the avocado on the bread (if you prefer you can mush it up with a fork beforehand). Then add the sliced tomatoes, the bacon and the poached egg. Season with salt and pepper to suit.


As a snack for breakfast, lunch or dinner.

Nutrition Information:
Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 820Total Fat: 56gSaturated Fat: 10gTrans Fat: 0gUnsaturated Fat: 42gCholesterol: 216mgSodium: 874mgCarbohydrates: 59gFiber: 19gSugar: 14gProtein: 29g

This nutrition information was automatically calculated by Nutritionix, but may not be 100% accurate.

Did you make this recipe?

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Chicken Mayo Sandwich
Chicken Curry Sandwich
Ham and eggs on toast
Creamy Egg Salad
Ultimate BLT
BLT Sandwich (with cheese, onion and sausage!!)
Best Bacon Sandwich

And here some more recipes using avocado:

Avocado and Prawn Stack
Avocado Lime Ranch Dressing
Bacon Avocado Salad
Food Processor Guacamole

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