Hard Boiled Eggs
Hard-boiled eggs Hard-boiled eggs (chicken eggs) are an excellent source of protein and nutrients and are relatively low calorie, which makes them a common ingredient in keto diets. Another great …
Snacks
Best Bacon Sandwich
Bacon Sarnie / Bacon Butty There is probably nothing more British than a bacon sandwich or ‘bacon sarnie’ (or ‘bacon butty’ depending on where you come from). This typical breakfast …
Ham and Cheese Sandwich Recipe
Best Ham and Cheese Sandwich Recipe This cold ham and cheese sandwich is a very quick and easy snack that is ready in a minute and is great for a …
Cold Sausage Sandwich
Cold Sausage Sandwiches If you have ever visited the UK or anywhere in the British Isles you will have noticed that we have some pretty weird breakfast habits. One of …
Peanut Butter and Jelly Mix
Peanut butter and Jelly Sandwich The iconic peanut butter and jelly sandwich is one of America’s staple snacks and of course as Google will show you there are a million …
Strawberry Mango Banana Smoothie
Strawberry Mango Banana Smoothie This mango strawberry smoothie with banana recipe is a healthy way to start your day. It is a lovely summer drink or snack as well and …
Hot Sausage Sandwich
Hot Sausage Sandwich If you have ever visited the British Isles you will have noticed that the British and Irish have some pretty weird breakfast habits. One of these is, …
Ham Mayo Sandwich
Ham and Mayonnaise Sandwich This ham mayo sandwich is a very simple snack that is ready in minutes and is great for a packed lunch, a picnic or a road …
Crispy Sandwich
Potato sandwich There are unlimited options for making crispy sandwiches with potato chips as they can be added to almost any type of basic sandwich to make them crispy. In …
15 Easy Keto Snacks For The Whole Family
The Best Keto Snack Ideas Ketogenic diets are low in carbs, but high in fats and protein. This type of diet sends the body into ketosis, which makes fat burn …
Keto Bacon Egg Muffins
Keto cheesy egg and bacon muffins As ketogenic diets seem to be the ‘in thing’ these days, I thought it was time to include some keto recipes. This keto bacon …