Frozen Mango Apple Banana Smoothie

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Start your day with this delicious frozen mango apple banana smoothie recipe!

This mango apple banana smoothie has got to be our favourite and easiest smoothie. I make one for my daughter’s breakfast nearly every day.

mango apple banana smoothie

We also have a B&B business and offer fresh fruit for our guests for breakfast.

However, after a day or two, some of the fruit starts to lose its ‘new’ appearance and is no longer fit to offer to guests, especially the bananas.

So this is a great way to use up the still perfectly good fruit, so it does not go to waste, and provide a healthy breakfast for some lucky person.

We also use up any fruit juice that may be leftover from the guests so we can get a slightly different taste every day if we want.

Mango smoothie

Frozen mango chunks

We get our frozen mango chunks from Aldi, which is super affordable and has a great selection of red frozen fruits too.

All of them are great and so convenient because we can’t get all fruits fresh all year round.

We stock these bags in our freezer and always have the ingredients to make tasty and healthy smoothies in any season.

But we love using frozen mangoes especially because of the creamy and smooth consistency that we can get from it.

All other fruits for this smoothie we can keep and use at room temperature.

mango banana smoothie
Frozen Mango Apple Banana Smoothie

Nutri-bullet

We make our smoothies using a Magic Bullet blender. This is a great little smoothie maker, for soft fruits and when you are not trying to blend too much ice.

It suits us as we tend to use frozen fruit cubes which are softer, so we do not have to add ice to our smoothies.

Also, it has a lot of accessories so you can blend your smoothie ‘to go’ in the same cup. Handy.

Nutribullet also makes other more powerful blenders that will literally blend almost anything. Check them out on Amazon!

 

We just bought one of these and they are awesome.

They blend in no time and have plenty of sealable cups and containers that you can take with you to work or on your travels.

How to make a smoothie

Mango, apple and banana Smoothie

Mango, apple and banana Smoothie

A super easy and healthy breakfast smoothie to keep you going till lunchtime. Great for the kids

Prep Time 1 minute
Cook Time 1 minute
Total Time 2 minutes

Ingredients

  • 1 banana
  • 1 apple
  • A handful of frozen mango chunks
  • Some apple or orange juice

Instructions

  1. Cut the apple in 4 pieces leaving the core behind, but leaving the peel on.
  2. Put all the ingredients in a smoothie blender and blend away.

Notes

This is so easy to make and rewarding to see the kids get all their fruit intake for the day in one go!

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Nutrition Information:

Yield:

1

Serving Size:

1

Amount Per Serving: Calories: 440Total Fat: 2gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 8mgCarbohydrates: 111gFiber: 13gSugar: 81gProtein: 4g

This nutrition information was automatically calculated by Nutritionix, but may not be 100% accurate.

If you liked this, you may like this other breakfast favourite of my daughter:

or some other smoothie recipes:

 

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