Mango Apple Strawberry Smoothie

Mango Apple Strawberry Smoothie

This easy healthy mango apple strawberry smoothie recipe is another great smoothie way to start your day.

This recipe is simple to make and ready in about a minute. I have used frozen mango and frozen strawberries (from Aldi) as well as some Greek-style yoghurt and a fresh apple to make this recipe. But of course, you can also use fresh strawberries and mango if you have them available. Either way, it tastes delicious.

The tropical mango taste is always delicious in a smoothie and we use frozen mango in many of our home made smoothie recipes. The advantage of using frozen chunks is that the smoothie is already cold when you make it and you do not need to add any ice cubes.

In this smoothie, we have added some yoghurt and water to make a strawberry mango smoothie with yoghurt. The yoghurt adds a bit of dairy to the smoothie and we love using it just to vary the taste.

We also use some of our leftover fruits from the B&B breakfast to make smoothies. The combinations are endless, and most combinations are pretty tasty. The ingredients leftover in this smoothie are the apples, which we always have available in the breakfast room.

How to make a strawberry and mango smoothie

Mango Apple Strawberry Smoothie

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This smoothie is absolutely delicious and a healthy way to start the day. Leave out the yoghurt for a truly vegan smoothie recipe.

Prep Time 1 minute

Total Time 1 minute

Ingredients

• 75g frozen mango chunks
• 75g strawberries
• 1 small apple, cut into quarters with skin
• 2 tbsp Greek-style yoghurt
• 100ml water

Instructions

Place all ingredients in the cup and blast away in your blender. Enjoy

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Nutrition Information:

Yield:

1

Serving Size:

1
Amount Per Serving: Calories: 164 Total Fat: 1g Saturated Fat: 0g Trans Fat: 0g Unsaturated Fat: 1g Cholesterol: 2mg Sodium: 27mg Carbohydrates: 40g Net Carbohydrates: 0g Fiber: 6g Sugar: 31g Sugar Alcohols: 0g Protein: 3g

This nutrition information was automatically calculated by Nutritionix, but may not be 100% accurate.