Gluten Free And Dairy Free Appetizers
Looking for non dairy gluten free appetizers? Check our selection of yummy dairy free and gluten free appetizer recipes.
Although gluten and lactose intolerance are easily diagnosed these days, finding gluten and lactose free meals can still be hard. Especially when eating at restaurants.
Though restaurants are getting better at displaying these allergens, waitstaff won’t always be able to tell you if their items are always gluten free.
And of course, there is always the risk of contamination in a kitchen operated by many staff.
For those with gluten and/or lactose intolerance, however, accidentally consuming a product can have serious health consequences.
Especially for anyone with Celiac Disease a good rule of thumb is: if it may contain gluten, assume that it does contain gluten.
Often it is safer to prepare your own meals to avoid a gluten contamination.
Dairy free and gluten free food don’t have to be bland, contrary to what naysayers may tell you.
We all know how appealing appetizers can be – after all, they are made to get you excited for your meal!
Below I have a list with the best gluten free appetizers and non dairy starters that you can prepare for your next meal, party or special occasion.
Click here for more appetizers ideas.
Dairy and Gluten free meal prep no longer has to be a challenge for you and your family. These easy-to-prepare gluten and dairy free appetizers will quickly become a favorite amongst your family and friends. Try whipping one up for your next big event! This keto tuna salad is very quick and easy to put together with ingredients we have in our fridge or in the larder. Tasty, easy and ready in 5 minutes. The pinwheels in this recipe are stuffed fresh avocado and pesto. They are gluten free, dairy free and keto friendly! This gluten free, allergen free and vegan recipe makes a childhood favorite accessible to everyone! Pack a lunchbox with these pizza bites, which only take 10 minutes to prepare. Since each batch makes many servings, you’ll have plenty to save for later! Bacon makes everything better! This appetizer is perfect for Superbowl Sunday or your Labor Day party! The bacon tomato cups in this recipe can also be made dairy free by replacing the cheese with your favorite dairy free cheese or leaving it out. Since frozen meatballs often contain gluten, making them by hand ensures that they’ll be safe to eat. This recipe yields several meatballs that are flavorful and contain fewer calories than the ones with gluten. Here’s another chicken recipe for the appetizer lovers in your life! These wings are made in the instant pot ensuring that you won’t lose any flavor. Absolutely delicious, easy and a crowd pleaser. Prepare this gluten free recipe for the next big game! Gluten, dairy and but free this recipe is safe for those with certain allergies. What would an appetizer list be without buffalo chicken on it? This recipe offers a gluten and dairy free take on a fan favorite. This spicy potato recipe is sure to delight! Serve it at your next lunch gathering with some delicious dip. It is actually perfect for a last-minute summer gathering? Prepare these potatoes in just 20 minutes! They’re flavorful, colorful, dairy and gluten free – what’s better than that? These crispy, flaky appetizers make for a great lunch! This recipe yields 20 servings and takes 55 minutes to cook and prepare. Serve them at your next dinner party! Mac and cheese bites are a staple at plenty of chain restaurants. Now you can enjoy them on a gluten free diet! This recipe considers all kinds of allergies, making it safe for everyone. These salad skewers only use vegan healthy ingredients! Your health-conscious guests won’t have to hold back from enjoying this appetizer! Add some Indian flair to your gluten free diet with these Sabudana Vada snacks! This quick and easy recipe will only take you 30 minutes to cook and prepare. Curb your cravings for Indian cuisine today! Eating gluten free doesn’t mean you have to give up crackers! Make ahead these gluten free appetizers that use healthy seeds - you’ll forget that gluten loaded crackers even exist! Bring these snacks to your next summer gathering to send smiles all around the table. A traditional Mexican recipe that everyone enjoys! For a safe take on a classic appetizer, check out these gluten free nacho chips! Use lime juice to keep the guacamole from browning. This dip is the perfect appetizer for a Mexican dinner night! This dip combines eggplants and tahini for a delicious flavor! This tapas style recipe is sure to delight everyone at the table. Serve it with gluten free chips, and you’re set! Looking for another unique hummus recipe? Look no further than this gluten and dairy free beetroot and garlic combination! Pair it with vegetables or gluten free crackers (check recipe above to make your own) and enjoy! Appetizers don’t always have to be extravagant! This hummus dip substitute the traditional chickpeas with ultra-healthy and yummy mung bean hummus! Yummy and free from gluten and dairy ingredients.Dairy Free Gluten Free Appetizers
Best gluten and dairy free appetizer recipes
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Vegan gluten free appetizers
Gluten free dairy free dips