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19 Easy Keto Fat Bomb Recipes

Delicious and Easy Keto Fat Bombs

For those who aren’t on a keto diet yet, it may seem counterproductive to eat more fat to lose weight.

However, over 20 studies have shown that it works! When you consume less carbs, your body becomes more efficient at burning fat for energy. Aside from weight loss, keto diets offer health benefits like lower blood sugar and insulin levels.

If you’re on a keto diet (or you’re considering it), you probably feel limited when it comes to what you can eat. Sometimes, it seems like everything is loaded with carbs!

Going out to restaurants can be a challenge for those on a keto or other low carb diet, so it’s best to simply prepare your meals at home.

Keto fat bombs are a great way to replace the lost carbs in your diet with healthy fats.

Check out these delicious keto fat bomb recipes to give yourself the energy you need!

19 Keto Fat Bomb Recipes

Here are some of the best keto fat bomb recipes to help you feel satisfied, cut sugar cravings and improve your fat/carb ratio.

Chocolate keto fat bombs

Below are some delicious chocolate fat bomb recipes.

This delicious chocolate and coconut fat bomb bomb recipe makes a rich, chocolatey and very filling ketogenic snack.

What more can you ask for?

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If you’re looking for a treat that’s keto friendly, gluten free, and vegan, then this recipe is perfect for you!

These truffles only take 10 minutes to prepare and use just 5 ingredients.

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Make these fat bombs with just three ingredients!

The peanut butter and dark chocolate will leave you feeling guilt free, especially since each serving only has 61 calories.

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If you loved the Samoas Girl Scout Cookies before you turned to your keto diet, you’ll love this recipe!

Serve your batch of 12 keto fat bombs in cupcake liners.

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Keto fat bombs with cream cheese

Check out below some delicious fat bomb recipes with cream cheese.

These fat bombs will be a hit with everyone at your party, including the kids!

The cream cheese and butter add fat to this delicious dessert, and keto friendly sprinkles keep it colorful and low carb.

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These chocolate blueberry cheesecake fat bombs promise to curb all of your carb cravings!

Use silicone ice cube trays to make these mini cheesecake delights.

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This recipe is full of choices! You can make these fat bombs using cream cheese, a cream cheese and butter mixture, or a cream cheese and coconut oil mixture.

You can also use a sugar free maple syrup if you’d prefer to.

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More cheesecake?! Yes, please! This frozen dessert takes just 5 ingredients to make and 10 minutes to prepare.

Each serving has 6 grams of fat and 0.5 grams of carbohydrates, making it a great keto snack.

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Fried food is sure to bring up your fat count for the day!

Make sure these fat bombs are frozen before you fry them to keep them from melting.

Bring out the air fryer – you’re about to surprise your party guests with an awesome dessert!

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Who doesn’t love cookie dough?! These cookie dough fat bombs will take you back to your days of eating cookie dough straight out of the container.

Each serving has 9 grams of fat and 1 gram of protein, so you won’t have to stop after having just one.

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Nut Butter Fat Bombs

Below are some recipes made with peanut butter, almond butter and more.

Going keto often means having to ditch your favorite foods, but peanut butter isn’t one of them!

Each serving of these frozen fat bombs has 26 grams of fat, but just 4 grams of carbohydrates. They’re also sugar free!

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If calling them “fat bombs” doesn’t appeal to you, call them “energy balls” instead!

This recipe uses just three ingredients: almond butter, coconut flour, and a keto friendly maple syrup replacement. Who will you share them with?

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These fat bombs are shaped like peanut butter cups, making them perfect for on-the-go snacking.

Just put a few in a Ziploc bag, and you’re good to go! Each serving has 31.1 grams of fat, but only 0.7 grams of carbohydrates.

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Fruity low carb fat bombs

Skip the baking with these yummy strawberry cheesecake fat bombs!

They’ll fill your chocolate craving while giving you the fat you need, all without loading you up with carbs.

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Get ready for this sweet, fruity dessert!

They’ll take you a little bit longer to prepare than other recipes on this list, but each batch yields 16 servings to make up for it.

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If you’re not looking for something chocolatey, go for this citrus fat bomb!

This recipe is sugar free and keto, making it great for other health conscious people in your life, regardless of how many carbs they consume.

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Easy keto fat bomb recipes

Other amazing low carb fat bombs that you should try!

Need a fat bomb for breakfast? Try these bacon and egg cups!

The bacon is loaded with fat, and the eggs are full of protein, leaving you full for hours.

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Here’s a fat bomb that’ll go great with your dinner!

Load up your protein with these fat bombs, which take 10 minutes to make and have 8 grams of fat per serving.

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Cinnamon rolls are delicious, but they’re often filled with carbs.

This keto recipe is a game-changer, with just 5 grams of carbs per serving and 29.5 grams of fat.

There’s also 11 grams of protein in case you’re low for the day.

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Eating fat bombs is essential to staying full on a ketogenic diet.

Without them, you may feel unsatisfied and low on energy. Since these fat bomb recipes make small servings, you’ll have plenty left over for later or to bring around for snacking on the go.

Don’t leave home without one!

Other Keto recipes you will like:

Low carb fat bomb recipes

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