The Best Keto Snack Ideas
Ketogenic diets are low in carbs, but high in fats and protein. This type of diet sends the body into ketosis, which makes fat burn more efficiently!
However, whether you’re on a keto diet or you simply prefer low carb snacks, it can be hard to find treats that meet your criteria.
Typical crackers and chips are loaded with carbs, and other common snack ingredients don’t make it any easier. It can seem like everything is low fat nowadays, but hardly anything is low carb.
Anyone on a keto diet can tell you how annoying that is!
Any keto dieter knows that snacking is vital to staying full throughout the day, since they need lots of fat to replace those carbs they aren’t eating. There’s just one problem: it’s tough to find pre-packaged food that isn’t loaded with carbs.
It winds up becoming easier to just make your own snacks at home. These snack recipes will work great with any keto diet, and can be modified to fit other dietary restrictions, too!
So read on to find the best keto snacks that you can try and make today!
As long as you use recipes that replace carb-heavy ingredients with alternatives like almond flour and Swerve, you can enjoy most of the delicious snacks you craved before you started your diet.
You may be sacrificing carbs, but you certainly won’t be sacrificing flavor, making these snacks sharable. Your friends and family won’t even know they’re eating diet food!